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Players who wish to participate in pre-season clinics are welcome to register for the appropriate clinic below.  This is a great way to get back into shape before gettting out on the field. 

AAA/Majors Baseball Winter Clinics at IST

Each player will receive relevant instruction based on age and skill. Players will be broken into small groups and work with IST's Pro Staff to develop their hitting, fielding and throwing throughout the seven week program. Here are the details:

  • All instruction is provided by IST professional staff
  • Sessions maintain a 1:5 player to coach ratio
  • Weather permitting, the clinics will be held outside at either Rowayton Elementary School or Vellotti Field at Bayley Beach. This will have to be decided on a week to week basis. 
  • All sessions follow State and CDC Guidelines for safe play. All Coaches and players wear masks and sessions are drop off and pick up only. Click here to read more information on IST safety protocols.
  • Program will meet on the following Sundays:
    • February 21st
    • February 28th
    • March 7th
    • March 21st
    • March 28th
  • Times: 4:30pm AAA Boys / 5:30pm Majors
  • Ages: open to boys registered for AAA and Majors
    • Minors AAA Division (league 9 - 10 year olds) birth dates 9/1/2010 - 8/31/2012
    • Majors (league age 11- 12 year olds) birth dates 9/1/2008 - 8/31/2010
  • Cost: $150 per player

The players will focus on consistent throwing, fielding skills, and batting. We will help everyone start to hone their skills for the 2021 season! 

Players should wear comfortable clothes; bring a water bottle, glove, bat and fielding mask.

Winter Clinics Overview

Rowayton Little League has teamed up with Integrated Sports Training ("IST") to provide Rowayton Little League specific baseball and softball clinics. Hand selected Pros from IST provide excellent skills training for our boys and girls and they are ready to help us kickstart the spring season.

Skill development for throwing, catching, batting and pitching will be included in the clinics. This is a great way to get some exercise during cold winter days. Your kids are going to learn new skills and enjoying practicing with other Rowayton little leaguers.

IST is located at 25 VanZant Street in East Norwalk.  It's a quick, 10 minute drive from Rowayton and the clinics will be held on Sunday evenings to avoid scheduling conflicts with other activities. We can also work on putting car pools together for the families that sign up. Please register today!!!